Class Series
Description: Our thoughts influence our level of success and
happiness. By allowing our present feelings to move through us, we create
healthier beliefs that lead to a happier life. In a new series
of three classes, learn to achieve your dreams, improve your relationships,
and empower your life through self-reflection exercises, visualization,
positive affirmations, goal creations, and original inspirational piano
music by Sandra A. Chimenti. Invite your friends.
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Session 1: "Letting Go of the Story to Create a Path to
Happiness"
Experience the theme of your emotions as you let go of
the "story" behind the drama and create a path to your happiness. Discover
how to communicate your needs and resolve issues in a positive manner.
Experience the "Awakening Your True Self," "Release Strife and Enjoy Life,"
"Letting go Heals; Holding on Hurts," and "Communication Guide" reflection
exercises from the instructor's book.
w Session 2:
"Creating Healthy Thoughts and Beliefs"
Recognize and release unhealthy thoughts that keep you from achieving
your goals. Focus on creating what you want through positive self-talk,
journaling, assertiveness, and healthy living. Experience the "Positive
Affirmation Creation," "Mirror, Mirror," "What You Believe is What You See,"
and "Peaceful Prayer Meditation" reflection exercises from the instructor's
book.
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Session 3: "Achieving Your Dreams"
Learn to accomplish your
goals by applying effort vs. struggle while listening to your intuitive and
logical self. Experience the "Forgiveness: Release to Receive," "Intuition,"
"Gratitude," and "Goal Statements" exercises from the instructor's book.
Learn to set goals in each area of your life, empower yourself, and achieve
your dreams.
Instructor: Sandra A. Chimenti, M.Ed., is an empowerment
presenter, educator, musician, and author of The
Real Me: Awakening Your True Self.
